Online Fitness Coach for Men Who Carry a Lot
You work. You lead your house. People count on you. And somewhere along the way, your own health got pushed to the bottom of the list.
I'm Coach Fe. I've been coaching since 2007, and most of the people I train are men like you. Busy, responsible, tired, and done making excuses. You don't need another app full of workouts. You need a coach who knows you, a plan that fits your life, and someone who won't let you quietly quit.
Why Most Men Fall Off
It's almost never because they don't know what to do. Most men can tell you to lift, eat protein and sleep more.
They fall off because nobody's watching. They're doing it alone. Work gets heavy, a kid gets sick, the week falls apart, and the plan goes with it. Then they feel bad about it and stay quiet.
I've been there. Showing up is step one. Doing what you said you'd do once you're there is the part that changes you. That's what coaching is for.
What Online Coaching With Me Looks Like
You can be anywhere. We work together online, and the plan is built for your real week.
- Training. Built around your schedule, your equipment and where you are right now. Garage, gym or hotel room.
- Nutrition. Simple guidance you can follow with a family at the table. No separate meals, no starving.
- Check-ins. You report in. I look at what happened and we adjust. You're never guessing.
- Accountability. I'll ask the hard questions. Kindly, but I'll ask them.
Coaching starts at $397/mo. Self-led starts at $99/mo.
Strong for More Than Yourself
I coach men in four domains, because your body doesn't live on its own:
- The Temple (Body). Training, food, sleep, recovery.
- The Divine Mandate (Being). Your walk with God and the man you are in private.
- The Covenant (Balance). Your wife, your kids, your home.
- Your Legacy (Business). Your work and how you lead.
You said you'd lead your house. Lead it. You said you'd take care of yourself so you'd be around for your kids. Do it. The gym is where you practice keeping your word.
"But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified." (1 Corinthians 9:27, ESV)
The Unmasked Man
Some men need more than a training plan. They're holding it together on the outside and struggling on the inside, in their marriage, their faith or their own head.
For those men I run The Unmasked Man, a men's program delivered inside the Daily Grind Collective app. When you apply, tell me if that's where you are, and we'll talk about whether it's the right place for you.
Who I Am
I'm a husband and a father of four. I've coached for 16 years, and I served 16 years in the California Army National Guard as a Staff Sergeant. I train mostly men, out of Fresno, CA, and online all over.
I'm a Christian, and that shapes how I coach. FGP means For God's Purpose. It's a ministry fueled by fitness, solidified by faith.
Is This for You
This is for you if you're a man who wants to get strong, lose the weight or get your energy back, and you want to do it with someone in your corner. It's for you if you're willing to be honest and do the work.
It's not for you if you want a quick fix.
Apply for Coaching
Fill out the short application. It takes a few minutes. I read every one myself.